Missed period? Well, a late period is actually very common and can even last for up to three months long. If it’s your first time to miss your period, the first thing that will come to your mind is, well, you’re probably pregnant.
But before things get out of hand, it’s important not to panic and know about other possible reasons why your “monthly visitor” didn’t arrive this time.
Reasons for Missed Period Other than Pregnancy
A healthy menstrual cycle happens between 21- 35 days and if your menstruation doesn’t happen during this time, it could be due to the following reasons:
You are Taking Hormonal Contraceptives
Keep in mind that birth control pills or those being injected and implanted contain hormones that keep your ovaries from releasing eggs. Thus, they are also reasons for missed periods. If you want your cycle to be normal again, you will need to stop taking contraceptives.
You are Stressed
Stress caused by whatever reason such as family, work, relationship, etc., is a big factor to hormonal imbalance. This might also lead to other health issues so try to relax and take a break from time to time.
Your Weight Changes
Rapid changes like gaining or losing weight due to illness, medication or changing lifestyle is also a factor in missing your period. Being obese and having a low body weight affects a woman’s ovulation.
Try to have an exercise plan and a proper diet. Having a healthy lifestyle is still best not only to keep your period regular but for your overall health as well.
You’re Having an Early Perimenopause
This might be the reason for women who are reaching their 40’s. Menopause happens between the ages of 45-55. If it happens before getting 40, it’s perimenopause.
Other Health Issues are Factors Too
This might include having PCOS or polycystic ovarian syndrome whereas your body produces more male hormone than normal. This hormonal imbalance has a great impact on your ovulation.
Another issue is with regards to your thyroid. This gland is the one responsible for regulating the body’s metabolism. If you have issues with this, you will surely have issues on your cycle too.
There are other chronic diseases that lead to hormonal imbalance so if you think this might be the reason of your missed period, it’s best to see a doctor right away.
When to Ask for Doctor’s Help
Missing your period when you do have a regular menstrual cycle is something that can make a woman worry. So, I recommend you still talk to your doctor especially when you notice serious symptoms like having unusual bleeding, fever and severe pain during period.
Keep in mind that causes of irregular or missed periods range from hormonal imbalances to serious medical conditions so, it’s important you know what causes it and when you should see a doctor.